Post Tagged with: “stress”

Mindfulness can save companies millions of pounds by beating workplace related stress

Mindfulness can save companies millions of pounds by beating workplace related stress

  By Leanne Simmons EXPERTS say companies that do not teach their staff how to be mindful could be losing millions of pounds every year.

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Escape rooms could help Leeds students improve problem-solving skills and combat stress during exam season

Escape rooms could help Leeds students improve problem-solving skills and combat stress during exam season

By Barbara Klonowska MANAGERS OF escape rooms in Leeds agree that playing the physical adventure games can boost brainpower and reduce stress for students caused by exams and dissertation deadlines. 

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Lazy millennials facing huge health risks due to physical inactivity

Lazy millennials facing huge health risks due to physical inactivity

By Rajdeep Jheeta HEALTH EXPERTS say millennials should take up yoga and pilates if they want to avoid experiencing health problems an elderly person would normally have.

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